Be Well: HIIT Class with F45 Training
Join us for our Be Well complimentary fitness class series featuring a Functional HIIT class with F45 Training. This class is free to attend but registration is required with link below.
Functional HIIT training is a combination of cardio, strength, and core for a great full body workout! Your class will be a 45-minute training led by certified personal trainers.
What to Bring
+ Water Bottle: Remember to bring water to keep yourself refreshed and hydrated during the session. Water access is available nearby.
+ Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout.
+ Yoga Mat: Set the foundation for your class (optional).
Please note this event takes place outdoors in a public space.
